Responsible Gambling
Important Notice
Gambling should be entertaining and fun. If gambling is no longer fun or is affecting your life negatively, please seek help immediately.
Signs of Problem Gambling
- •Spending more money or time gambling than you can afford
- •Chasing losses or gambling to win back money
- •Neglecting work, family, or personal responsibilities
- •Borrowing money to gamble
- •Feeling guilty, anxious, or depressed about gambling
Get Help Now
National Responsible Gambling Programme
Free, confidential counseling service
0800 006 008
Gamblers Anonymous South Africa
www.gasa.org.zaGambling Safely
- ✓Set a budget and stick to it
- ✓Never gamble with money you can't afford to lose
- ✓Set time limits and take regular breaks
- ✓Don't gamble when upset, stressed, or under the influence
- ✓Remember that gambling is entertainment, not a way to make money
Quick Self-Assessment
Answer these questions honestly to assess your gambling habits:
- Do you gamble more money than you can afford to lose?
- Have you lied to family or friends about your gambling?
- Do you feel the need to bet more to get the same excitement?
- Have you tried to stop gambling but couldn't?
If you answered "yes" to one or more questions, please seek help from the resources above.
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Not for persons under 18 years
Gambling is regulated in South Africa by the National Gambling Board